Which of the following foods has a high calorie density?

Prepare for the APhA Patient‑Centered Diabetes Care Exam. Study with diverse questions, detailed hints, and thorough explanations. Boost your confidence before the test!

The food item that has a high calorie density is pretzel. Caloric density refers to the number of calories a food contains relative to its weight or volume. Foods with high calorie density provide more calories in a smaller amount of food.

Pretzels are typically made from refined flour and salt, which contributes to their high carbohydrate content. Additionally, when pretzels are typically processed into snacks, they often have added fats, which significantly increase their calorie content.

In contrast, foods like celery and carrots are very low in calorie density because they have high water and fiber content, meaning they provide few calories for the weight they possess. Apples, while containing some natural sugars, generally have moderate calorie density due to their water content. Thus, they do not come close to the calorie density of pretzels.

Understanding calorie density is important in dietary management, especially for conditions like diabetes, where monitoring caloric intake can help with weight management and overall health.

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