What strategy is recommended by the American Diabetes Association for overweight and obese patients with type 2 diabetes aiming for weight loss?

The recommended strategy for overweight and obese patients with type 2 diabetes aiming for weight loss emphasizes a comprehensive approach that includes diet, physical activity, and behavioral therapy. This combination is particularly effective because it not only targets weight loss but also addresses the lifestyle modifications necessary for sustaining healthy habits over the long term.

Achieving a weight loss of greater than 5% is crucial, as even modest weight reductions can lead to significant improvements in blood glucose control, reduction in the need for diabetes medications, and lower risk of complications associated with diabetes. The multifaceted approach helps in creating a sustainable lifestyle change by integrating healthy eating patterns, regular physical activity, and behavioral support, which can enhance motivation and adherence to these changes.

This strategy aligns with the American Diabetes Association guidelines, which recognize that weight loss can improve metabolic control and reduce obesity-related comorbidities in patients with type 2 diabetes. Implementing dietary changes and increased physical activity together maximizes the chances for successful weight loss and overall health improvement.